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Every two seconds, it is estimated that SEVEN people die from stress. High stress levels not only cause heart disease and cancer, but they can destroy your mental health and wreak havoc on your sex life and your family.

In this episode, Dani is diving deep into the number one cause of stress: work. She is presenting practical solutions to reduce stress, live a more balanced life, and experience more peace, harmony and joy in all areas of your life.

In This Episode You Will Learn

• The debilitating effects high levels of stress and pressure can have in your life.
• How stress from work can manifest in other areas of your life.
• Simple solutions to create boundaries and begin reducing and managing stress in your life.
• How to stop living under a mountain of stress and pressure and begin finding true joy, peace and happiness.

Additional Resources:

First Steps To Wealth- Dani’s free E-book that breaks down exactly how she overcame her horrific obstacles and applied a few surprising techniques that took her from broke, homeless cocktail waitress to multi-millionaire entrepreneur, best-selling author, radio host and family woman.

Thanks for joining us today! If you know someone who could use these same tools, share this post on Facebook, and head over to iTunes to leave a review and let us know what you thought about today’s show!

(P.S., not an iTunes user? No problem. There are apps for your smart devices called “podcatchers” that allow you to download and listen to podcasts. These apps often notify you when a new episode is available, or automatically download new episodes of podcasts you’ve subscribed to. For Android, we recommend Pocket Casts. For Android or iOS, check out Acast. And of course, every episode is available right here at DaniJohnson.com!)